Research of the Week
Eating more calcium and protein reduces falls and fractures in the elderly.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Wayne Altman
Primal Kitchen Podcast: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
Humans were making pendants out of giant sloth bones at least 25,000 years ago.
This article on sunscreen, sunlight, and vitamin D is shockingly dishonest from the first paragraph.
Interesting Blog Posts
Things I’m Up to and Interested In
Interesting: Drug decriminalization isn’t going so well in Portugal.
Future thinking: Could AI change our memories?
Can’t tell if this is serious: Microdosing alcohol.
Important: Allan Savory.
Worth a watch: Great talk from Feynman.
Question I’m Asking
What does aging mean to you?
One year ago (Jul 8 – Jul 14)
Comment of the Week
“Of course I think positively of the future. There’s no other way to live, in my opinion.
I love my life. It’s not perfect, but it’s leagues far from shit and I enjoy the hell out of my wife, family, friends, hobbies, memories, etc.
I don’t believe in any religion. I think heaven and hell are here on earth. So act accordingly, goddammit. ?
Also, live long and drop dead, am I right?“