Research of the Week Vigorous microworkouts every day reduce cancer incidence. If you have overweight friends, you’re more likely to be overweight yourself.....
ByDIGITAL TIMESAugust 4, 2023Research of the Week Nice outline of nootropics. Cancer transmitted from a parasite. Creatine enhances immune function. Shortened eating windows does not impair...
ByDIGITAL TIMESJuly 31, 2023One of the biggest complaints about keto is that meals aren’t exactly quick to prepare. Lunch can feel especially tricky. Before keto, you...
ByDIGITAL TIMESJuly 30, 2023Stuck in a dinner rut? No idea what to make for dinner that will be delicious AND keto-friendly? No problem, we’ve got your...
ByDIGITAL TIMESJuly 29, 2023Today’s guest post is offered up by Katy Bowman, biomechanist and author of the bestselling Move Your DNA. Her recent book, Rethink Your...
ByDIGITAL TIMESJuly 27, 2023Research of the Week Statins and insulin resistance. Higher cholesterol, longer life. Microeconomics applied to the cell. Red wine may improve male sexual...
ByDIGITAL TIMESJuly 21, 2023Research of the Week More access to grandparents, more births. The most active athletes had more coronary plaque. Both free weights and bodyweight...
ByDIGITAL TIMESJuly 19, 2023I’ve been seeing a lot of skeptical or downright hostile comments about the Kraft Heinz acquisition of Primal Kitchen and my involvement in...
ByDIGITAL TIMESJuly 18, 2023We’re all supposed to eat a “healthy diet,” but what does that really mean? Off the bat, you probably think getting enough about...
ByDIGITAL TIMESJuly 17, 2023One of my missions is to get more people enjoying the great outdoors without fearing the sun. We should respect the sun, sure....
ByDIGITAL TIMESJuly 16, 2023